Friday, November 04, 2005

Making something from nothing

1 tin of tuna, 1 tomato, 1 sweet pepper and half an onion. The contents in my fridge on November 2nd (well, the tuna was in the cupboard) as i knew we would probably eat out thursday and friday night.....
These ingredients found themselves metamorphisizing into:
Savory Tuna Bites
I mixed the above ingredients with approximately 1/2 cup of oil, 1/2 cup cornmeal and 1/2 cup of whole wheat flour (I also added some roasted garlic, salt and pepper sauce to give it a kick).
Once i mixed everything together i spread the dough thinly in a flat pan and baked in a medium oven until it was nicely browned and crisp on the edges. Allow to cool and cut into 4 to 5cm squares. Serve with your favourite sauce , i used my fish marinade and thai sweet and spicy sauce.

Notes: i found them a tad dry due to the fact i think i added too much cornmeal (with my recipes the measurements aren't exactly accurate so you have to play it by ear)


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